Mindful Thursday Art Sessions

12 available places per week . . Mindful Thursday Art Session - 10am - 12pm

I’m so excited to share that our Mindful Thursday sessions will continue right through the school holidays!

To help make these sessions even more special, I’m introducing a Discounted Family Rate – perfect for parents, grandparents, or carers who’d love to join in with children (or bring their friends too!).

• Spaces are limited so booking is essential. Please book for both adults and your children here (booking has now changed as of 22nd July 25')
• Recommended for ages 7+ due to the techniques we’ll be exploring, the session length, and focus time.
• Thursday Morning | 10am–12pm - See FB posts nearer the date of each session for activity / creative product we'll be making - photos are of sessions previously done which we do repeat, we do water colours, acrylic paints, paper flower making, doodle are and much more... all creative suggestions and ideas are welcome.

So why not carve out a couple of hours each Thursday morning for some creative calm? Paint, relax, and enjoy mindful time together with your children and friends.

Experience a unique group activity that seamlessly blends creativity and mindfulness in a welcoming and inspiring environment. Whether you're an artist looking to reignite your passion for art or someone seeking a meaningful way to incorporate mindfulness into your daily life, this experience offers the perfect opportunity.

Engage in guided creative exercises designed to help you express yourself freely while cultivating a sense of presence and relaxation. No prior artistic experience is necessary — just an open mind and a willingness to explore. Connect with like-minded individuals, immerse yourself in the creative process, and leave feeling refreshed, inspired, and more in tune with yourself.

Create 'N' Connect

Link to Waiver - Please Read carefully and sign. (Only fill out if you've not done so before for attendees) - https://www.benaberryproducts.com/crafting-waiver

These sessions will provide a lifeline to many who are struggling, offering them an outlet for self-expression, a sense of belonging, and a pathway towards healing. But equally offer a safe space to connect and meet new people for those not struggling.

We have witnessed firsthand the transformative power of art in helping people overcome adversity and rebuild their lives.

Why is your support is essential:

* Community inclusion: Meeting like minded people, being part of a like minded community, creating a positive ripple effect throughout the community through art and creativity.

* Mental Health: Mental health issues affect countless individuals and their families. By backing our initiatives, you play a crucial role in addressing these challenges at the grassroots level, offering solace and a chance for recovery to those who often feel isolated and overlooked.

So please come join our facebook page, share with your Friends and Family and come see for yourself first hand in one of our group sessions, simply click on one of the below links, either to enquire about a group session and your needs or to book yourself in to a session.

We offer these sessions are at a reduced rate from every day crafting in the Cafe with guidance and encouragement, and hope you'll learn new skills and meet new friends along the way.